Work Life Balance vs Work Life Harmony

Do you ever struggle with work-life balance?

Do you ever think about being at home while at work, and then at home get stressed about what needs to be done at work?

We hear the term work-life balance all the time, but is it actually possible?

I’m here to tell you that no – it isn’t possible. We spend 8 hours of our day sleeping, 8 (maybe more) hours at work, 4 hours doing miscellaneous things like working out, eating, showering, etc. That leaves only 4 hours a day left for personal time

So, if quantity of time is our measure of success for work life balance, it isn’t going to happen.

Instead, you need to create work-life harmony. Like an intricate orchestra, harmony doesn’t mean you need to have equal parts of everything. There are more of some instruments than others in an orchestra.

Even with an imbalance of instruments in an orchestra, it all harmonizes into this beautiful piece of music that we all love to enjoy.

Your work-life harmony is very much the same way. While the time may be off balance, it’s important to harmonize is so it creates a beautiful life for you.

In this episode, we talk all about how to create this work-life harmony. Why you need to focus on quality of time vs quantity of time. And how to use rituals to create this work-life harmony.

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